Questions
What is an Affirmation?
An affirmation is a deliberate purposeful thought created by you and repeated several times over a number of days. The intention of which is to program your mind to produce specific results. Affirmations are a form of self-hypnosis or auto-suggestion.
What is Hypnosis?
Hypnosis is a relaxed state of awareness that is similar to daydreaming. It opens the mind to suggestion.
What is Suggestion?
Suggestion is the process through which affirmations are introduced to the subconsious mind during hypnosis.
What is the Subconscious Mind?
The subconscious mind is the imagination mind - the behavioural, emotional, habit forming mind. It is the mind that looks after all of the automatic systems in your body such as your heart and nervous system. It is the survival mind; it is the home of your memory. It is the mind that keeps you safe, the mind that looks after everything else while your conscious mind is engaged. It never sleeps, it never stops and it always has your wellbeing as its prime directive.
Is Hypnosis Addictive?
Hypnosis is very effective, but it does not cause addiction.
Can I get stuck in a Trance?
No. It's impossible to get stuck in a trance. You can open your eyes at any time during a trance to end the hypnotic state immediately.
What happens if my attention is needed during Hypnosis?
You will respond immediately and effectively to whatever requires handling at that time.
Is Hypnosis the same as Brainwashing?
No. However, if cancelling out negative suggestions and replacing them with more positive life affirming suggestions is brain washing then yes, it is!
Will I lose control of my mind?
No, actually by entering into hypnosis you are gaining more control over your mind. When people say we don't use most of our mind, they are referring to the parts that you get to use when you are in a hypnotic trance.
What if I don’t like the sound of my own voice?
We use sound processing technologies to change your voice so that it sounds natural to you. The same way it does when you’re talking to someone.
Can I buy an MP3 version?
Yes, simply choose the MP3 option when you are making your purchase.
How long does to take for the CD to take full effect?
We recommend 21 days of daily listening as it widely recognised that it takes approximately 21 days for habit formation.
When is the best time to listen to the CD?
Just before you go to sleep, or just after you wake up are optimal times. However, you can listen to it at any time.
How long is the CD?
The CD has a running time of approximately 26 mins, so set aside 30 mins where you will be free from interruption.
How does it work?
- Buy now and you'll get a PIN number.
- This gives you access to our member's area.
- There we'll teach you how to make perfect affirmations in minutes.
- Once you're happy you can record your affirmations.
- To do that you just call the freephone number provided.
- After that, sit back and relax. We'll do the rest!
